When boundaries become energetic

Question from a reader: I have just finished reading your book, processing all the great things you’ve written, and deciding how to apply those things to my life. I have been married for three years to someone my mom actually picked out for me to meet. The...

THIS is where the pattern gets interrupted

You’ve come here to work on the relationship you have with your mother. To establish healthy, mature boundaries. Inevitably, you will also work on the relationship you have with yourself. And the relationships you have with others. You will uncover painful...

the most life-affirming thing you’ve ever done

It’s not easy to reconcile and heal your relationship with your mother if it’s been a source of suffering. It’s an ongoing process that can include the cycling of intense emotion (fear, rage, grief) and the seeming lack of emotion (numbness). It can also include...

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