by KCLAnderson | Jan 11, 2021 | Adult daughter, Anger, Awareness, Emotions, grief, Guilt, Mother-daughter relationship, Relationships, Self-Acceptance, Shame, Trauma
If you’ve been in therapy and are still having issues with your mother, then working with me is a great next step, especially if some aspect of the relationship you have with your mother is holding you back in any way, shape, or form from something you want....
by KCLAnderson | Oct 26, 2020 | Adult daughter, Awareness, Boundaries, Emotions, Feminism, Generational patterns, Mother Wound, Mother-daughter relationship, Re-mothering, Relationships, Self-Acceptance, Shadow, Shame
You’ve come here to work on the relationship you have with your mother. To establish healthy, mature boundaries. Inevitably, you will also work on the relationship you have with yourself. And the relationships you have with others. You will uncover painful...
by KCLAnderson | Oct 21, 2020 | Adult daughter, Awareness, Boundaries, controlling mother, Emotions, Empowerment, Feminism, forgiveness, Generational patterns, grief, Guilt, Mother Wound, Mother-daughter relationship, Re-mothering, Relationships, Self-Acceptance, The Wisdom of Others
It’s not easy to reconcile and heal your relationship with your mother if it’s been a source of suffering. It’s an ongoing process that can include the cycling of intense emotion (fear, rage, grief) and the seeming lack of emotion (numbness). It can also include...
by KCLAnderson | Jan 21, 2020 | Anger, Awareness, Emotions, Generational patterns, journal writing, Re-mothering, Self-Acceptance, Shame, The Wisdom of Others
When I shared A Literal Shit Show (Part 1) with the folks who subscribe to my weekly Love Notes, I received MANY responses. Some told me their puppy stories (and shared photos of their sweet pups), some told me their mother stories, some laughed and laughed (some so...
by KCLAnderson | Sep 14, 2019 | Generational patterns, Mother-daughter relationship, narcissism, Relationships, Self-Acceptance
I stopped wishing she’d change. I started noticing the difference between what she does and how I labeled it. I asked myself two key questions. Re: wishing she’d change Think about how hard it is to change a significant behavior. First, you have to know it’s a...
by KCLAnderson | Aug 16, 2019 | Awareness, Emotions, Empowerment, Generational patterns, Mother-daughter relationship, Self-Acceptance, Shadow
How do I get past the sheer hatred and rage that I feel for my mother? I have gone no contact for the past two years but I still feel it every day. I don’t want it to affect my life anymore. But I don’t know how to get past it.⠀ ⠀ Dear you…⠀ ⠀ I love...
