Reveal patterns.

Heal shame.

Transform legacies.

Reveal patterns.

Heal shame.

Transform legacies.

The Overcoming Creative Anxiety Journal

Journal prompts and practices for disarming your inner critic and allowing creativity to flow.

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Dear Adult Daughter…with the emphasis on “adult.” You may think you have two choices: go “no contact” and never see or speak to your mother again, or forgive her so you can go skipping off hand-in-hand under a rainbow. And while those scenarios are valid options, there’s a whole range of in-between scenarios that are possible. And in the end? It’s not really about a specific end point…it’s about liking and respecting yourself on the journey.

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