The Blog
Advice, Essays, and Other Bits of Wisdom
Unshaming Through Dreams
Earlier this week, I experienced a second evolution in my recurring "I'm not good enough" dream (and I am pretty sure you have had similar dreams...er...nightmares).
What is Estrangement Here to Teach Us?
According to a Cornell University study, nearly 30% of adult children have been estranged from their parents at some point their lives. Another study conducted by the University of Wisconsin surveyed over 1000 mothers and 52% indicated they were estranged from an adult daughter.
Walking a Path Between Estrangement and Enmeshment
When you’re used to codependence and emotional enmeshment, clear, healthy, mature boundaries will feel confrontational and divisive.
“The Call is Coming from Inside the House …”
That awful voice inside you that feels SO SCARY AND UNCOMFORTABLE AND AWFUL? It is NOT YOU!