Advice, Essays, and other bits of wisdom
Earlier this week, I experienced a second evolution in my recurring "I'm not good enough" dream (and I am pretty sure you have had similar dreams...er...nightmares). For me, these dreams always...
According to a Cornell University study, nearly 30% of adult children have been estranged from their parents at some point their lives. Another study conducted by the University of Wisconsin...
When you're used to codependence and emotional enmeshment, clear, healthy, mature boundaries will feel confrontational and divisive. Boundaries are not confrontational. Boundaries are not...
I should… …be further along …be over it by now …no longer be taking it personally …be more positive …know better ...not feel so angry/guilty/regretful/resentful... If you're like me, these are...
“If there was A Nobel Prize for women helping/supporting women, you’d be the recipient. I love you.” ~ C.H.
“I have benefitted so much from your work and I especially used Difficult Mothers, Adult Daughters to help me reframe my relationship with my own difficult mother. In a nutshell, I have learned to give her the unconditional love she always denied me and to allow her to be whoever she is. So much wisdom in that book! I was underlining on almost every page.” ~ J.M.
“Karen, I find your blog posts so inspiring. I now have a fabulous relationship with my mum but it takes concentrated work each day to keep it being good. I am so glad I found you and your writing.” ~ S.H.
“As always, your writing hits the very thing I needed to see / hear / read, just when I need it! Even when, and especially when, people see your mother as “super human” – someone to be admired and followed – we can have different relationships with them. While I don’t comment often, know that I read everything I receive from you – and I get value from it all!” ~ D.D.
“Believe it or not your book was so helpful even though I got a hold of it only 6 months before my mother died. Your weekly Love Notes continue to be helpful and I recommend your book to anyone with a deceased mother who feels like they are still being controlled from the grave.” ~ J.Z.
“The advice you provide in your weekly Love Notes What is so skillful. powerful, loving, and boundaried. Thank you for modeling how to show up with wisdom instead of defensively. I feel a little safer in the world.” ~ L.R.
“Karen, you are awesome. I love having your emails in my inbox giving me added support with loving my elderly mum.” ~ H.S.
“I am so thankful for discovering you and you never fail to surprise me with how on point and how relatable your words and messages are.” ~ K.S.
“Thank you so much for this! This couldn’t have come at a better time. You are so intuitive!” ~ K.B.
“Thank you once again for seeing so much of the truth of who I am and who I want to be, and writing it so beautifully!” ~ B.C.
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